Adult Sports

Adult Sports at the YMCA include:
Adult Dodgeball League, Volleyball League, Indoor Soccer (Futsal) League, Racquetball League, Pickleball, Karate

NEW! Golf Fit
Come and join Lake Michigan Hills golf professional, Wayne “Gooch” Yamaguchi for a six week seminar to help you get ready for the 2017 golf season.
Over the course of six weeks, you will learn:
-Basic swing and fitness drills for your golf swing that you can do for as little as a few minutes a day this winter
-Basic fitness exercises to keep your core in shape this winter
You’ll also learn how having a basic and simple understanding of the design of the golf club will help you play better. No matter what your level of fitness is, you’re already fit enough to play good golf, but it doesn’t hurt to be even more fit.
This program is taught by Wayne “Gooch” Yamaguchi, the Head Golf Professional at Lake Michigan Hills Golf Club. A graduate of the Golf Academy of America Golf Course Management Program, Gooch has worked in Arizona, Florida, and Indiana as a golf professional. He has been a golf professional for 15 years.

Saturdays, 10:15-11:15  Winter Session 1 only--6 week program
Y Members, $60; Community, $90
Held in Studio B.

 

Please click here to view Winter/Spring Adult Sports programs!